Pork Archives

Keto bacon jam from one pan: bacon, onion and coffee cooked down until sticky. Low Spoons, with swaps that cut the chopping.

Pork and Blueberry Bites (The Odd Couple)

Pork and blueberry bites: savoury pork mince with jammy berries, fried in one pan in 13 minutes. Low spoons, freezer friendly.

This bacon cheeseburger waffle swaps the bun for a crisp cheesy waffle. Low carb, low-spoon and freezer friendly, ready in about 25 minutes.

A one-pan bacon and brie frittata for Low Spoons days. Ten minutes of prep, then the stove and grill do the work. Low carb and keto.

Here’s my version of keto char siu that tastes as good as the traditional recipe but without the sugar and inflammatory oils.

Thai pork salad in about 20 minutes: BBQ pork, a lime and chilli dressing and low carb rice that only needs a kettle. Swaps for low-energy days.

Pulled pork sweet potato hash with a slow cooker doing the hard yards. Low-spoon, with swaps to skip the grating and chopping.